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Ujjivana Therapies Shantiniketan: Revitalize Your Body and Spirit

Ujjivana, or "revitalization" in Sanskrit, is a particular type of Ayurvedic therapy intended to restore energy, revive the body, and uplift the spirit. Ujjivana therapies make use of the natural healing forces of Ayurveda combined with the serenity of the environment to create a deeply revitalizing experience in Shantiniketan. Such therapy is particularly efficacious for those seeking relief from fatigue, stress, burnout, or physical/emotional exhaustion. Among the therapies, the herbal treatments combined with massages and detoxifying techniques help restore balance and vitality throughout the body and mind.

The Healing Power of Ujjivana

Ujjivana therapies are holistic detoxification, nourishment, and relaxation programs based on the principles of Ayurveda. The treatment begins with a detoxifying warm, herbal-infused oil massage that stimulates circulation and cleans the toxins from the body. There follow some series of rejuvenating therapies to balance doshas like Vata, Pitta, and Kapha. They stimulate the re-establishment of energy levels, clarity of the mind, and total vitality. Ujjivana does not only conquer fatigue but also mediates lasting wellness for it addresses the root causes of energy draining.

Common Symptoms Addressed by Ujjivana:

  • Chronic fatigue and low energy levels
  • Physical or mental burnout
  • Stress and anxiety
  • Muscle weakness or joint stiffness
  • Difficulty focusing or concentrating

Rare Symptoms Benefiting from Ujjivana:

  • Severe exhaustion due to prolonged illness or recovery from surgery
  • Emotional fatigue or mental trauma
  • Weakness or lethargy resulting from chronic conditions

Root Causes of Fatigue and Stress Treated by Ujjivana:

  • High-pressure lifestyles, overwork of the mind, and mental strain are the common factors causing people to become burnt out. Ujjivana's therapies soothe the nervous system; therefore, a break in stressful levels that drain energy.
  • The wrong diet, sedentary lifestyles, or exposure to pollution could accumulate toxins in a person's body and cause them to feel sluggish and fatigued. Ujjivana detoxifying massages help to clear all the toxins off the body to restore a balance towards vitality.
  • Poor circulation and muscle stiffness are the most common reasons for fatigue and weakness. The herbal oils and massage methodologies used in the Ujjivana therapy practices loosen circulatory problems, relax stiff muscles, and boost overall physical strength.
  • Prolonged mental strain or lack of proper rest may lead to brain fog and a decrease in the level of mental clearness. Ujjivana therapies relax not only the mind but also enhance cognitive function. They would help you regain your mental sharpness and focus.
  • Continuous emotional trauma or stress will drain your energy and leave you feeling emotionally drained, so it is essential to calm the mind and nourish the body for emotional healing and balance in a person.

Why Should You Choose Pathyasathi?

  • Pathyasathi gives you ayurvedic health expert advice according to your specific health needs, thus tailoring it to your requirements.
  • The practice combines the best of conventional and modern ayurvedic therapies for overall well-being rather than mere symptomatic relief.
  • All health advisors are highly qualified and experienced in Ayurveda; thus, one can trust their suggestions and recommendations.
  • Joining this friendly community who share similar experiences and are motivated
  • Flexibility for virtual consultations means the caregiver will be home with the treatment.
  • Ongoing support is an added importance, with continuous follow-ups, so that real-time change can be made to treatment plans as undertaken.

Our Doctors

Dr. Satheesh Kumar N
Deputy Chief Physician

Dr. C. D. Sahadevan
Physician

Dr. Niranjan S
Physician

Dr. B. K. Sathyabal
Physician

FAQ's

Ayurvedic medicines or herbs for gastritis are herbal remedies such as licorice, ginger, and aloe vera, as well as dietary changes aiming to consume easily digestible foods.

Ayurveda rejuvenates doshas (Vata, Pitta, or Kapha) imbalance and treats gastritis by diet, herbal medicine, and lifestyle modification.

Yes, it advises a diet of less hot, greasy, and sour foods and prefers light nutrients like soups, rice, and boiled vegetables since they heal the stomach.

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Pathyasathi Ayurveda situated at Shantiniketan, Bolpur, West Bengal established in collaboration with Dhanwanthari Vaidyasala. The later is recognised as one of the oldest houses of Ayurveda in Kerala.